Cold compress:put the cold/hot bag into freezerto be refrigerated for half an hour before taking out for use.
Hot compress:put the cold/hot bag intomicrowave oven to be warmed for100 seconds for each time,and for 60 secondswhen be used continuously.
2. Heat / Cold CompressWrap Purpose:
Cold
compress:physical therapy for traumatichemorrhage,heatstroke, tch,headache, strain,scald,fatigue.
Hot compress:alleviate rheumatic pain, neuralpain, sciatica, vertebral pain,recovermucous membrane scar after surgery.
3.Precaution:
The ice bag can only be used for externalmedication.If eye or skin should contact the content,it must be washed by clean water thoroughly.If one eatsthe content by mistake,he must drink enough water,try his best to vomit it and turn to a doctor whennecessary.
In order to avoid a too low or a too hightemperature,it should be better to enwrap the cold/hot bag with a towelor cotton cloth to begin with.Those whohave something wrong with their circulation system should refer to a doctor in advance.
![Heat and Cold Compress Wrap](http://img.hisupplier.com/var/userImages/2013-10/31/141019911400.jpg)